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Ahold Light Vegetable & Rice Soup - 18.5 OZ

Canned Goods & Soup
Soup, Broth & Bouillion
77

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We cut through all the fluff to get at what really matters... nutrition.

All food products are scored from 0 - 100 based on their nutrition value.

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INGREDIENTS

Chicken Broth, Celery, Carrots, Green Beans, Rice, Red Bell Peppers, Wild Rice, Contains 1% Or Less Of: Chicory Root Extract, Salt, Potassium Chloride, Yeast Extract, Hydrolyzed Soy Protein, Maltodextrin, Xanthan Gum, Onion Powder, Onions, Carrot Puree, Chicken Fat**, High Maltose Corn Syrup Solids, Dextrose, Corn Syrup Solids, Natural Flavor, Chives, Garlic Powder, Dehydrated Parsley, Spice, Citric Acid, Sugar, Beta Carotene (color). **adds A Trivial Amount Of Fat.

The Good

  • Good Source of Fiber
  • Fat Free
  • Low Cholesterol
  • Excellent source of Vitamins and Minerals

The Bad

  • High Sodium
  • Added Sugar

WARNINGS

Contains: Soy.

DIRECTIONS

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Nutritional Info
  • Serving Size
    1.0 c

  • Serving Per Container
    2

  • Amount Per Serving
    n/a

  • Calories
    60

  • Calories from Fat
    5

  • % Daily Value*
  • Total Fat 0g
    0%

  • Trans Fat 0g
    n/a

  • Saturated Fat 0g
    0%

  • Cholesterol 0mg
    0%

  • Sodium 690mg
    29%

  • Potassium
    n/a

  • Total Carbohydrate 13g
    4%

  • Dietary Fiber 4g
    n/a

  • Sugars 2g
    n/a

  • Protein 2g

  • Vitamin A
    50%

  • Vitamin C
    6%

  • Calcium
    2%

  • Folic Acid
    n/a

  • Iron
    2%

  • Magnesium
    n/a

  • Niacin
    n/a

  • Phosphorous
    n/a

  • Riboflavin
    n/a

  • Thiamin
    n/a

  • B12
    n/a

  • B6
    n/a

  • Vitamin D
    n/a

  • Zinc
    n/a

  • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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